Posts tagged sleeping
Count Those Sheep: Teens and Sleep

Bedtime, the never ending battle from birth until they leave the nest! When it comes to tween and teens, sleep is especially important to help them with executive functioning. In today’s guest post by Executive Functioning Coach and Higher Ed professional, Wendy Gordon-Hewick, M. A., Wendy shares insight into why sleep is so essential and some tips to help parents establish healthy sleeping habits for their tween and teens.

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